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Course Information

Course Name
Turkish Fiziksel Aktivite ve Egzersiz
English Physical Activity and Exercise
Course Code
BEB 122 Credit Lecture
Semester -
- - 2 -
Course Language Turkish
Course Coordinator Serra Ayşe Çakar Saka
Course Objectives To give practical and theoretical information about fitness and fitness at the basic level.
Teaching the physical activities necessary for a healthy life
Course Description Basic physical activity to increase the level of healthy physical fitness.
Course Outcomes The individual learns to do appropriate physical activity.
nows exercise enhancing exercises and apply them correctly
the individual can exercise on their own
Pre-requisite(s) active participation in practical classes
wearing clothing suitable for exercise
Required Facilities approximately 1-2 m area for online education (angle adjusted)
optional, mat.
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