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BEB 122
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Course Information
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Course Information
Course Name
Turkish
Fiziksel Aktivite ve Egzersiz
English
Physical Activity and Exercise
Course Code
BEB 122
Credit
Lecture
(hour/week)
Recitation
(hour/week)
Laboratory
(hour/week)
Semester
-
-
-
2
-
Course Language
Turkish
Course Coordinator
Serra Ayşe Çakar Saka
Course Objectives
To give practical and theoretical information about fitness and fitness at the basic level.
Teaching the physical activities necessary for a healthy life
Course Description
Basic physical activity to increase the level of healthy physical fitness.
Course Outcomes
The individual learns to do appropriate physical activity.
nows exercise enhancing exercises and apply them correctly
the individual can exercise on their own
Pre-requisite(s)
active participation in practical classes
wearing clothing suitable for exercise
Required Facilities
approximately 1-2 m area for online education (angle adjusted)
optional, mat.
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