Course Information

Course Name	Turkish	Genel Kond. ve Vücut Geliştirme
	English	fitness
Course Code	BEB 118	Credit	Lecture (hour/week)	Recitation (hour/week)	Laboratory (hour/week)
Semester	-	-	-	3	-
Course Language		Turkish
Course Coordinator		Aylin Öztürk
Course Objectives		Giving practical and theoretical information about basic condition and fitness. teaching physical activities necessary for a healthy life
Course Description		performing basic physical activity that promotes healthy physical fitness.
Course Outcomes		At the end of the lesson, students; 1- The ability to program and implement their own weight training 2- Ability to program and implement own endurance training 3- They are expected to gain the ability to program and apply flexibility training.
Pre-requisite(s)		active participation in practical classes wearing exercise-appropriate clothing
Required Facilities		an area of ??approximately 1-2 m with the angle of distance education adjusted optional matte
Other
Textbook
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