Course Information

Course Name	Turkish	Genel Kond. ve Vücut Geliştirme
	English	Fitness and Bodybuilding
Course Code	BEB 118	Credit	Lecture (hour/week)	Recitation (hour/week)	Laboratory (hour/week)
Semester	-	-	-	2	-
Course Language		Turkish
Course Coordinator		Aylin Öztürk
Course Objectives		It is aimed that students have the ability to program their own aerobic and/or weight training.
Course Description		General training information, weight training principles and weight training, endurance training working principles and endurance training, practice studies on how to make their own weight training program.
Course Outcomes		At the end of the course, students; 1- The ability to program and implement their own weight training 2- Ability to program and implement own endurance training 3- They are expected to gain the ability to program and apply flexibility training.
Pre-requisite(s)
Required Facilities
Other
Textbook
Other References